Fruit Smoothies

My family LOVES homemade smoothies. A lady I used to work with gave me this recipe. It is the best! Of course, tweek it with your favorite flavors :)

1 cup of juice (orange works well)
1 cup of yogurt (I usually use one yoplait container or 1 cup out of the big tub of yogurt)
1 full sized banana
frozen fruit (prob. about 2 cups)

dump it all in the blender and blend until it is very smooth

This makes enough for my son, me and my husband. Not huge portions but plenty..

I like this recipe because I do not like to use ice. It is just my preference. Also, they are very healthy! When my son goes through his spells of not wanting "real" foods, I try to stick one of these in there. It at least makes me feel a tiny bit better :)

Bon Appetite!